It's a Podcast
but it's also map for life
Join 3x gold medal snowboarder and cancer survivor, as she takes us on an inspiring journey of mindset tools, hacks, and strategies for success on the Gold Medal Mindset podcast. Let's conquer challenges and achieve our dreams together!
the gold medal mindset
Show up for yourself every dang day:
Self-care isn't selfish; it's essential. Let's make self-care a non-negotiable part of our journey towards success. By prioritizing our mental, emotional, and physical well-being, we can show up as our best selves and achieve our goals with greater ease and fulfillment.
Gain control of your life:
You're the one in charge. You're the author of your own story, and it's time to take the wheel and make things happen! I'll be right here, guiding you on this journey of self-discovery and helping you unleash your potential.
Let's unlearn toxic work culture, redefine success, and achieve our goals without sacrificing well-being and happiness. Together, we rewrite the narrative, showing that dreams can be pursued without burnout, unworthiness, or depression. Join me on this journey of self-discovery and redefining success.
Embrace a balanced approach to success:
WHAT DOES IT MEAN TO LIVE tHE GOLD MEDAL MINDSET WAY?
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From Dreaming to Doing: How to Make Your Goals Achievable
How to Measure Progress and Stay Accountable to Your Goals
The Power of Clarity: How to Set Specific Goals for Maximum Success
Why you should start even if you don't have all the answers
MY CURRENT FAVE:
featured shows:
Realistic Goals and Overcommitment: Building Confidence on the Path to Success
Brenna here,
and a passionate advocate for disability inclusion, I lead by example as a world-class snowboarder with numerous gold medals to my name.I prioritize my mental wellness and self-care as much as my athletic achievements and enjoy sharing my knowledge and experiences with others.
I firmly believe that genuine happiness and fulfillment stem from embracing the journey, not just the destination. Let's break free from the outdated notion that success demands excessive sacrifice and discover how to attain greatness with ease and balance.
With a cold kombucha in one hand and a good book in the other, I relish every moment. Take the time to explore my story and get to know me better - I promise you won't be disappointed!
As a devoted mother of two incredible daughters, a personal development educator,
As a devoted mother of two incredible daughters, a personal development educator, and a passionate advocate for disability inclusion, I lead by example as a world-class snowboarder with numerous gold medals to my name.
I prioritize my mental wellness and self-care as much as my athletic achievements and enjoy sharing my knowledge and experiences with others.
I firmly believe that genuine happiness and fulfillment stem from embracing the journey, not just the destination. Let's break free from the outdated notion that success demands excessive sacrifice and discover how to attain greatness with ease and balance.
With a cold kombucha in one hand and a good book in the other, I relish every moment. Take the time to explore my story and get to know me better - I promise you won't be disappointed!
Nice to meet you.
(coming soon)
The happiness happens in the process, not just the achievement.
My mission with the Gold Medal Mindset podcast is to empower you to achieve your goals while prioritizing your mental well-being and maintaining a balanced and fulfilling life. I believe that success should not come at the cost of sacrificing our mental health or the things we love in life. Together, we will redefine what it means to be successful and challenge the notion that it requires sacrificing our well-being. I will provide you with mindset tools, tips, and strategies that will help you navigate your journey from a place of self-love and self-worth. Let's set deadlines, manage our tasks effectively, and embrace the power within us to create the life we enjoy, right here, right now.
