It's a Podcast, but it's Also A life map
Gold medal mindset is the podcast where I share my tools, tips, and secrets to how I live a gold medal life.
the gold medal mindset
How to Show up for yourself every dang day
The joy is in the work and your life is happening in the process. Do you show up for yourself, your happiness, your goals? If not, lets change that because living a Gold Medal Life is about the journey and not just the destination!
How to be in total control of your life
If you feel like you're just along for the ride in life, it doesn't have to be this way. You are in charge, you are the narrator of your own life, you are in control and I will guide you into finally seeing that for yourself and actually doing the dang thing!
We unlearn toxic work culture here and relearn how to achieve foals without self sacrifice, burnout, depression, unworthiness, and everything else we've been told we need to live our dreams.
Acheive Goals without Self Sacrifice
what you'll learn how to:
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Push Your Limits Without Burnout
Overcoming Fear of Failure
Navigating and Avoiding Burnout
#1 Tool for Confidence
How to Handle Life's Crappy Obstacles
MY CURRENT FAVE:
featured shows:
As a proud mother of two amazing daughters, a personal development educator, and a vocal advocate for disability inclusion, I lead by example as a world-class snowboarder with multiple gold medals to my name. My commitment to mental wellness and self-care is just as important as my athletic pursuits, and I love sharing my insights and experiences with others.
I firmly believe that true happiness and fulfillment come from embracing the journey, not just the destination.
Join me in breaking the outdated notion that success requires excessive sacrifice, and let's discover how to achieve greatness with ease and balance.
With a cold kombucha in hand and a good book close by, I am ready to make the most of every moment. Get to know me better by exploring my story – you won't be disappointed!
Brenna here,
Nice to meet you.
(coming soon)
The happiness happens in the process, not just the achievement.
My mission is to help women become the best version of themselves while living the kind of life they actually want.... one with abundant freedom, joy, and worth.
