It's a Podcast, but it's Also A life map
Gold medal mindset is the podcast where I share my tools, tips, and secrets to how I live a gold medal life.
The joy is in the work and your life is happening in the process. Do you show up for yourself, your happiness, your goals? If not, lets change that because living a Gold Medal Life is about the journey and not just the destination!
If you feel like you're just along for the ride in life, it doesn't have to be this way. You are in charge, you are the narrator of your own life, you are in control and I will guide you into finally seeing that for yourself and actually doing the dang thing!
We unlearn toxic work culture here and relearn how to achieve foals without self sacrifice, burnout, depression, unworthiness, and everything else we've been told we need to live our dreams.
I am a mama to 2 gal pals, a personal development educator, a loud & proud disability inclusion advocate, and a world traveling, gold medal snowboarder who is always practicing mental wellness with a tsunami splash of self care practices on the side. You can find me with my current drink of choice, a hard kombucha (it’s healthy, right?) and with a good book in hand.
I learned the hard way that self worth, happiness, and fulfillment does not come from achieving your goals, instead it comes from enjoying life in the process. I am incredibly passionate about educating and helping high performers dismantle the idea that success requires blood, sweat, tears, self-sacrifice, and your first born child. I will scream it from the roof tops, you can be at the top of your industry and still live life of ease.
Want to know more? Check out my story, it's a good one!
Nice to meet you.
The happiness happens in the process, not just the achievement.
My mission is to help women become the best version of themselves while living the kind of life they actually want.... one with abundant freedom, joy, and worth.